So far I’ve eaten nothing but beef, eggs and cheddar cheese for two days, so I make chicken thighs and eat four of them. Later, I get hungry again, and fry two eggs as a light snack. I end up finishing the other three patties for dinner with copious amounts of cheese and some hot sauce, which I figure is fine because it has zero calories and zero sugar or carbs, and because I am still protesting the Himalayan pink salt lobby. Now I have nothing to snack on, so I’m eating another hamburger patty, which is gross because I didn’t reheat it. Last night I made a pile of hamburger patties with sharp cheddar cheese for dinner and ended up eating three of them, which immediately gave me a headache and a stomachache. I made steak and eggs for breakfast, which was pretty delicious. Before I started the diet I bought a box of Pop Tarts at 7/11 because I was hung over and Pop Tarts sounded good, but I didn’t finish them before I started the diet, so there is just one Pop Tart left in my pantry and I keep opening the door and looking at it and then closing the door. I don’t make steak very often, and it’s great! My roommate’s dog, who is also not exposed to the smell of steak very often, is freaking out. I get home and deal with these worries by making a steak. I probably should have called him before jumping headfirst into meat land. “Out of the diets I’ve been asked, I think this is one of the most extreme, in terms of the restrictions, that I’ve ever looked into,” Scott Hemingway, a clinical dietician at the University of North Carolina’s Health Care system, would later tell me after I tried the diet. It's like the keto diet, except way more limiting in terms of what you can eat. The is to get your body into ketosis, so your body starts burning fat for energy instead of carbohydrates. I knew the basics of the carnivore diet before I went it. Drew Pinsky jumped on the carnivore bandwagon, too: "I’ll be goddamned if within three days I didn’t feel unbelievable,” he told the New York Post. Peterson and his daughter, Mikhaila-a lifestyle blogger- swear by the all-meat diet, which they’ve followed since late 2017. But the diet got some mainstream attention early this summer, when big-name pseudo-intellectual Jordan Peterson endorsed it on Joe Rogan’s podcast. I'm a firm believer in taking regular fiber supplements what if I end up like the guy who had to have 28 pounds of feces surgically removed?Ĭarnivores trace the roots of their diet to indigenous peoples like the Inuit, who survived primarily by killing animals and eating them (studies show their genes may be particularly adapted for this). I agreed to try it for the sake of journalism, and because the possibility of losing some weight sounded pretty good. Here is the diet: You eat meat, and nothing else.Ī sort of extreme take on the keto diet, the carnivore diet has supposedly helped people lose weight and rid themselves of various health problems. The carnivore diet is incredibly simple, and also terrifying.
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